Hindsight Healing
A live online Workshop with Alice Cory
At one time or another, low confidence, overwhelm, and fear of making a decision can play a part in our lives.
A sense of having unintentionally discarded pieces of ourselves in past experiences and losses can leave us feeling weak and unfocused.
When these feelings stay long term, hope for finding inner calm can begin to feel like a dream.
Hindsight Healing explores the overlooked wisdom we carry from earlier times. It is the bridge between the "then" and our more open, wiser present self.
Here dwells self-healing. Here lies permission to think broader and sense the beauty and ability that are already within us.
The emphasis is on awareness, self-compassion, and simple practices that work.
Nothing is forced, and nothing is rushed.
Is this you?
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You feel held back by memories, grief, or disappointment
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You struggle with low confidence or a sense of unworthiness
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You feel conflicted between your own desires and the expectations of others
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You sense that your past experiences are holding you back - and feel you can do nothing about it
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You carry grief from loss, unrealized goals, or experiences that have not yet found meaning
Whether you are beginning your journey toward self-acceptance or returning to core foundations as a more experienced seeker, you are welcome here.
What is Hindsight Healing?
Hindsight Healing explores the overlooked wisdom we have gained from earlier times. It is the bridge between the "then" and our more open, wiser present self.
Here dwells self-healing. Here lies permission to think broader and sense the beauty and ability that are already within us.
This class will share easy-to-do secrets and nourishing practices for reconnecting with and loving our inner self. Through simple, enjoyable steps you will move gently toward inner calmness, guided by four natural stages of the journey.
The Four Stages
Acceptance - Acceptance of the now brings in new focus
Allowing - Opening toward self-healing
Adjustment - Small, gentle ways of thinking broader
Awareness - Beginning to see ourselves differently
What the Workshop Includes
Every workshop includes guided practices, discussion, and Q&A.
In this workshop:
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Guided meditation for seeing the inner self
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Discussion and practice to identify at least one positive lesson from less-than-positive past experiences - including the "how-not-to-be" lesson
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A simple one-step calming practice
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Practices for soothing the lungs, where sadness and grief can be held
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Additional practices based on what Alice observes is needed by participants
The class is designed for a maximum of 15 participants, allowing for deeper connection and a more powerfully cohesive group experience.
The workshop is recorded, with access given to ticket-holders.
What Changes
When you begin to see your inner self, you begin to see your own beauty.
Natural calming allows you to feel more connected with yourself.
Simple practices - including combining breathing with releasing sadness - open a path with high potential.
Jenifer's Story
Jenifer* was raised in a traditional family with rigid expectations regarding religion and personal conduct. Discipline was severe whenever Jenifer or her siblings stepped outside those expectations.
She was raised in fear and the feeling she was worthless. Family demanded she do nothing that would show the family in other than good light in community.
As a result, Jenifer was terrified to be anything other than perfect. Her stress level showed itself in emotional outbursts and criticism of others.
When she recognized that her stress and emotions were beginning to impact her health, she approached Subtle Energy Alchemy for help in calming.
She fought sitting meditation so we edged step-by-step into quieting and calming in a number of ways other than sitting meditation. The most successful approach for her gaining inner quiet, losing fear of herself, reducing stress and increasing empathy for others was from seeing the beauty and abilities within her. During a practice, she “saw” her inner light.
*not real name
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