Happiness Gauge

How happy are you right now?

Go ahead, rate it from contented all the way to deep-in-the-bones joy.

And what about it that gives it star rating?

At the end of each day, before slipping asleep, I pause to find the answer.

What made me truly happy today?

It might be a brief moment that entered my heart or an hours-long event that will be cherished.

But there is always at least one something that touched me deeply.

And what caused your happiness today?

The greatest gift is our own personal experience of what happiness feels like.

May it be felt often.

Sharing our thoughts about, and experiences with, happiness can help others feel it, too.

A Comments section below is for your convenience in sharing with others.