Note from Alice: This is a reprint of an Energy Sharing Newsletter originally written in 2015 about Borderline Breathing. With our recent experiences with Covid-19 and its reappearance in some areas, it seems time to share this again. It is an excellent approach to gently expanding our lung capacity – after first checking with our medical specialists. Also, if the emotions and stress mentioned below are caused by a dangerous or survival-threatening situation, please take imme

Traditional Chinese Medicine (TCM) is based on thousands-of-years-old subtle energy principles and is still used today. Some doctors blend its wholistic approach to healing with pharmaceutical and modern medical practices. Others use it exclusively. Our Organs & Emotions are tied together without many people even realizing it. Subtle energy is called  chi  or  qi in the Eastern part of the world .  When visiting China years ago, I learned many of their hospitals filled prescr