Question: Why are energy practices frequently referred to as “Mind-Body-Spirit?” They seem like three different topics. Are these really connected somehow? Answer: Yes, they are connected, although we prefer using a more comprehensive approach called the Six Stepping Stones for Self-Healing & Well-Being ™: Body – Breath – Mind – Emotion – Connection - Unity

It’s About Remembering The focus over the next few months in our newsletter, Energy Sharing, is Subtle Energy Alchemy’s™ methods for increasing our conscious awareness through self-healing. The Six Stepping Stones for Self-Healing & Well-Being ™ is our convenient guide for remembering the energy elements included in our journey. It has been a few years since delving into the Stones’ reminders.  With many new readers having joined us, all interested in subtle energy, it’s time

Self-Healing It’s no surprise that our favorite topic in this website revolves around subtle energy and its life-changing impact in our lives. Proof is Subtle Energy Alchemy’s Six Stepping Stones for Self-Healing & Well-Being: Body – Breath – Mind – Emotion – Connection – Unity Each Step leads toward a higher energy vibration through broadened self-awareness and increased conscious understanding of the energy world in which we live. The Stepping Stones also provide practices

Six Stepping Stones It’s not surprising that our Six Stepping Stones to self-healing and awareness include emotions. Our six steps are: Body Breath Mind Emotion Connection Unity The first four combine into self-connection which continues toward stages of increased awareness into unity. Survival Emotions and Others There are emotions intended to alert us for purposes of survival. They are attuned to our instinctively knowing what will endanger us.  Then there are different kin

Many have asked that earlier articles be repeated about the  Six Stepping Stones to Self-Healing & Well-Being  which appeared in our newsletter,  Energy Sharing .  To ensure this information is permanently available to everyone interested in learning about subtle energy , we are pleased to provide a summary in this two-part Blog series.  Six Stepping Stones to Self-Healing & Well-Being, Part One of Two is already posted . This is Part Two of Two.  Stepping Stone Pathway Thes

Many who have recently started receiving Subtle Energy Alchemy’s monthly newsletter,  Energy Sharing,  have asked that earlier sharings be repeated which focus on the  Six Stepping Stones to Self-Healing & Well-Being .  To ensure this information is permanently available to everyone interested in learning about subtle energy , we are pleased to provide a summary of those original articles. It begins in this first of a two-part Blog series. Stepping Stone Pathway Body – Breath