Many of us who do a lot of writing or speaking have one section in their material that always causes a stumbling block in the flow of their sharing and clarity. It might be how to close or perhaps it’s the central point which leads into a proposed solution.

Question: Why are energy practices frequently referred to as “Mind-Body-Spirit?” They seem like three different topics. Are these really connected somehow? Answer: Yes, they are connected, although we prefer using a more comprehensive approach called the Six Stepping Stones for Self-Healing & Well-Being ™: Body – Breath – Mind – Emotion – Connection - Unity

Regrets can be tricky. They might be about what we did - or didn’t do.  What was - or wasn’t. Yes, Two Sides of Regrets. They could result from actions, words, vocal tones or anything else crossing our path during a lifetime. The energy of a regret is thick and heavy in and around us. It lowers our energy vibration. As that vibration slows, our field surrounding us slumps and draws inward.

Our Way of Thinking How do we broaden the way we see our world? Not a question with a fast answer, is it. Our training and experiences help form our beliefs, how we interact with others and how we handle new occurrences. Our attitude––how we see life–– is the core from which all our ongoing thoughts and actions are based.

How can Awareness, Wisdom, Intuition change the way you view things?