There are practices that focus on a single physical sense such as seeing, hearing, or smelling. This exercise has an advantage of helping open the entire sensory system as well as intuitive capability. It's amazing what can happen when we begin Opening Our Senses and Intuition to the world.

Be forewarned, these three questions to answer will linger in our minds, poking at us when we least expect. We’ll forget them for a while but they always promise to resurface.

What does Healing Thru Heart-Sight mean? Most of us have had experiences leaving us feeling or wondering if there were other approaches that could have led to a smoother outcome. Then there are those "what just happened?" moments leaving us puzzled by our or another person's emotional reactions.

These great Techniques for Interrupting Stress, along with others, will help you to manage the cycle of stress and clear away the issues that may be hardest for you to handle. It's important to not hold onto the stress for your own health and well-being.