Memory Emotions The energy within unpleasant memories was a fascinating topic covered during a recent Subtle Energy Alchemy class. And we all agreed . . . it’s complicated. One memory can hold within it a multitude of emotions. But there are additional challenges. The passage of time can create shifts and twists causing the memory to take on a more intense flavor from its original. The emotional drain on our own subtle energy system will be ongoing. Checking With Another Memo

Here is a glimpse into what we’ll be discussing in the January 1st Energy Sharing newsletter, which you can subscribe to now. It’s worth some consideration now so you can stop Stressing About Stress. A new year encourages different ways of looking at old and ongoing challenges. We’ll start with what we’ve all felt at one time or another: STRESS. And the holidays can be a trigger for a lot of it. Emotional Pileup Stress is the result of an emotional pileup caused by too many d

Energy-focused self-healing and personal evolvement begin with us––the individual me. The terms themselves stress “self” and “personal.” Part of the healing is exploring what positively supports us in our life and what does not.  This allows us to shift away from energetically limiting thoughts, emotions and habits––but focus remains on ourselves. Releasing the unwanted heavy energy gradually leads to transformation. Coupled with it is expanding awareness. We become more sens

Where, What and Who All 2022 classes will be Live Online Classes through webinars similar to those successfully held in 2021. Many of the 2022 topics are offered for the first time. Others are being explored in greater depth than time allowed in prior classes. Whether you’re new to the topics or already have experience with influences from subtle energy on self-connection and healing, reduced stress, enhanced focus, and all-around well-being, we hope you will further your jou

Subtle Energy Alchemy is committed to sharing information about the connective influences between subtle energy and quality of life. To be effective in our modern Western lifestyle, subtle energy practices must be both practical and easily sustainable. Two of the most fundamental practices providing the basis for a calmer approach to living are: Learning to quiet our jumble of thoughts Balancing and centering ourselves through grounding These two practices also underlie addit

Many readers of these Blog Postings have mentioned how much they enjoy “Words From The Wisdoms” when they periodically appear in this Blog section. Good news! Lessons from the Wisdoms have moved to Subtle Energy Alchemy’s newsletter, Energy Sharing, where they are now appearing on a more frequent basis. Not a subscriber to the newsletter? It’s easy to sign up at the bottom of this page, and there is a free gift awaiting you when you do. An audio lesson with practices for quie