Last month those who have participated in Subtle Energy Alchemy classes started a daily Gratitude Journal. It's been interesting to see The Many Faces of Gratitude in peoples' lives. Initially its intent was to balance our hectic days with a moment of quietude. It has provided much more than that.

Self-Healing It’s no surprise that our favorite topic in this website revolves around subtle energy and its life-changing impact in our lives. Proof is Subtle Energy Alchemy’s Six Stepping Stones for Self-Healing & Well-Being: Body – Breath – Mind – Emotion – Connection – Unity

Each participant has their own reasons for joining Subtle Energy Alchemy’s current five-class series, “Connection Between Subtle Energy & Quality of Life.” That’s what makes the group interactively involved with great questions and comments. We’re currently preparing for class number four entitled “Beyond Me.”

About The Message - Words From The Wisdoms - Separateness For those unfamiliar with messages from other energy sources, their words and phrasing may be unfamiliar. I refer to this source as Wisdom Keepers but general terms such as Guides, Teachers, Angels or Higher Self are also used by those who connect with this guidance.

This is a reprint of an Energy Sharing Newsletter originally written in 2015 about Borderline Breathing. With our recent experiences with Covid-19 and its reappearance in some areas, it seems time to share this again. It is an excellent approach to gently expanding our lung capacity – after first checking with our medical specialists.

Six Stepping Stones It’s not surprising that our Six Stepping Stones to self-healing and awareness include emotions. Our six steps are: Body Breath Mind Emotion Connection Unity