Not feeling your hand energy?  Having difficulty visualizing calming and grounding through roots from bottom of feet into the earth? Unsure whether you are still cultivating or circulating energy through your pathways called meridian channels?

Think back on some of our happy memories. How do they feel as we relive those special times? Now recall some that were less than happy. We don’t expect them to feel the same, do we. Add to that, the passage of time can magnify or impact the memory itself. And every memory, every emotion, has an energy connected with it. Those of a negative nature are heavy and pull us down. Our internal energy flow slows. Those that are positive, are livelier and lift us. Our subtle energy

A term still frequently used is: Being present. I suggest conscious awareness is more than being present in the moment or in a specific circumstance, but being present is a big step toward conscious awareness. Conscious awareness does include presence but also recognizes how it fits into the whole. For example, our whole as an individual––who we were and how that “were” has created the who we are at this time.

Energy clearing - also called energy cleansing - is the removal of energies from an item as a result of being handled or lived with. If it resided somewhere and/or with people, each has left an energetic charge. Jewelry, clothing, even an item in our homes such as a picture or furniture are all potentials for energy absorption. When we acquire something that has been pre-owned, it is always a good idea to clear it at least once so that the only energy it holds will be from i

Pendulums are an item with enough weight to hang straight down and freely move. It hangs from a lightweight chain, cord, or string. While our elbow and hand remain motionless, we focus on a question and send our energy to the pendulum. It will swing in a specific way for a “yes” response and another direction for a “no” answer.

Early last month we chatted about the Meditation Challenge. Access Challenge Blog Posting: HERE But what if our responsibilities allow little time for anything except – well – those responsibilities? And trying to find time to do meditation causes more stress than you think it might be worth?